Goal Setting Week 3 Follow UpCongratulations on completing another week of the RYC challenge! Today we want you to take some time to reflect on how you are enjoying the program. User IdUsernameUser Entry IdName First Last Email MyPAHLHave you signed up for a MyPAHL account yet? YesNo- I'm not interestedI don't know how toWorking Out Makes me FeelLet us know how participating in the RYC workouts is making you feelI feel great when I work outI feel the same if I work out or notI'm having trouble with the workoutsOtherCon'tLet us know how working out is making you feelMonthly GoalLet us know how you have been doing with achieving the goal you set for yourself at the begining of the month. Great- I have been working on my goal all monthOk- I have been working on my goal a bitNot good- I have not worked on my goal very muchI have not worked on my goal at allDid you complete the Wellness Calendar this past week? Yes, I completed all activities I completed some of the activities No Picture UploadIf you took a picture of yourself participating in RYC this past week we would love to see it. Please note that by sending in a photo using this form you are giving SOO permission to share it through social media and use it for marketing purposes.