RYC Cycle Challenge Tracking Form Name(Required) First Last Email(Required) Enter Email Confirm Email Submission Period(Required)Please indicate if the activity you are submitting for was done on a single day or over more than one day. This submission is for activity I did on ONE dayThis submission is for activity I did on MORE than one dayDate(Required)Please indicate which date the submission is for. MM slash DD slash YYYY Start Date(Required)Please use the following date fields to indicate the start and end date of the period of time that you are submitting the activity for. MM slash DD slash YYYY End Date(Required) MM slash DD slash YYYY Activity SubmissionPlease indicate how much activity you are submitting for. You can submitt the time you were active, the KM’s you covered, or use both fields to tell us how long you were active and how far you travelled. Time ActivePlease indicate in MINUTES how long you have been active. If you were active for 1.5hrs put down 90 minutes. For entries that do not include a distance 16km will be applied for every 60 min DistancePlease indicate the distance that you travelled in kilometers.